A warning sign is designed to provide a stop check of what to look for before something bad occurs. Creating a checklist of what to look for in advance, will equip you to make better decisions that ultimately will aid in your over all wellness.
One of the most important tools that we can use in creating positive change in our life, is ability to say no and reject anything that does not add value to your life. When we begin to eliminate the things that we do not want in our lives, we can begin to make room for the things we want in our lives. In order to that, you have to set boundaries and look for warning signs to know what not to allow in.
You are worthy of feeling loved! You are worthy of being happy! You are worthy of having your ideas be supported! You are worthy to feel safe! You are worthy be expressive without ridicule! You are worthy of being appreciated! You are worthy of being YOU without judgement! You are worthy of being vociferous! You are worthy, and it is for that reason alone that everyone doesn’t get the opportunity to be in your life without your approval.
Once you fully accept that you are worthy, it is important to create a check list of acceptable behavior that is consistently positive and supportive. If you see a variance between what is being said and what is being done, then that is typically a warning sign that the mixed messages that are being sent is only a preview of what’s to come. When you see behavior that is possessive, verbal, or even physical then it is warning sign that the person in front of you will never truly appreciate your worth.
It is also important to recognize warning signs for those who may fall into self destructive behavior. What are the triggers that lead to the destructive behaviors? Understanding what the triggers are is a vital component of knowing what the warning signs are, which can assist you with developing a strategy to avoid and eventually convert destructive behavior into a constructive one.
Look for the warning signs, know that you are worthy, and the life that was given to you doesn’t require the permission from anyone to live!
Weekly Motivational Video – Warning Signs
PLQ Supporter and Motivational Speaker