Motivation Video With Kenyatta – Create a Positive Mental Environment

Nutritional 1 meme

Our ability to grow emotionally starts with creating a positive mental environment that is supported by a balanced nutritional focus.

When we are setting both personal and professional goals for 2018 and beyond, it’s important to take a holistic approach that includes the mind and body. The foundation that is forged when we combine the two,  provides the necessary platform to accomplish any goal that you set.

The best way to incorporate a holistic approach is to actively prepare each day with a focus on the mental and nutritional components.  Creating a plan at the beginning of the week that involves meal prepping on Sunday for the week, and assigning daily positive literature and people to talk to throughout the week.


And you, you are beautiful…


Sincerely,

Kenyatta Mitchell
PLQ Supporter and Motivational Speaker

23432771_10214774303820258_1513035594_o

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s